Teenage years can be confusing, confronting, scary and challenging. Teen counselling is aimed at adolescents to help them make sense of their feelings, behaviours and thoughts. Nicole has utilised unique techniques that draw out the expressive nature of a young person, like drama/art therapy or more traditional approaches such as talking therapy. Areas that may represent significant challenges for adolescents/teens include: homelife, school pressures and friendship struggles. Symptoms parents should watch out for include: mood changes such as becoming angry, irritable or withdrawn; worrying excessively; changes in sleep habits; self-destructive behaviour; talking or thinking about death.