Most of us spend the majority of our waking hours at work. There are many issues that can impact our mental health at work – from the more obvious ones like discrimination, harassment and bullying through to toxic work environments, overly-demanding managers, struggling to get ahead within an organisation, feeling undervalued, etc. If left untreated, these issues can escalate leading to problematic symptoms impacting your ability to attend work. The earlier you seek advice and support to address issues in your workplace the more empowered and supported you will feel to take control. Nicole has worked with a range of individuals in different employment scenarios to achieve their desired goals in a time-effective manner.
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