What is the correct balance between work and life demands? Each of us will have a different answer to that question that may also depend on our age and stage of life. Life seems to be getting busier and you may feel that you are being pulled in too many different directions. If this feeling continues over a significant period of time, you may find that you are over-functioning and placing yourself at risk of suffering burnout or paying the price in your private life. The earlier you can seek support to address competing issues or determine how you want to prioritise competing demands the better the outcome will be for your mental health. Nicole has worked with individuals, executives and couples to support the changes required to achieve the optimum balance and desired outcome for each unique situation.
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